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Update: 2 @ 1/4" bolts from the engine side into a 1"x1" steel angle and through the firewall, with the nuts and washers on the inside where they wouldn't corrode. I tried to get pictures under the dash, but the carpet and heater air intake tube are in the way.
Looking from the engine bay side, I have no idea how I managed to drill the holes through the firewall though!
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If you scroll back to my post of July 21, 2022, you can see and read about my solution. Not having a welder, I made a new lower bracket out of steel angle and bolted it on through the cross-member.
You might want to check the right side floor where the subframe tails are bolted on. With an engine flopping around it puts leverage on the subframe and the tail causes the floor panel to oilcan and eventually crack from metal fatigue. That's where my telltale snap or clunk sound was coming from. Fixing the engine steady solved the floor noise issue. Hopefully your noise was just the wishbone tapping against the firewall cross-member.
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Engine torque and arm muscle torque are quite different. Assuming you don't have gorilla hands, your hands can not rock the motor as nearly as much as the engine can.
Try this: Put the transmission in 1st gear and release the parking brake. With the bonnet open and the engine off, grasp the slam panel and push/pull the car back and forth as hard as you can. You will get a little movement of the car each way as you take up the gear train slack. When all the slack is taken up the small but significant momentum of the car will be enough to almost turn the engine (it will easiest in 4th gear). You want 1st gear so the engine has the greatest mechanical advantage against the mass of the car. You will see a lot more rocking of the engine than you could do by hand and perhaps reproduce your clunk/ thunk/ thud/ crack.
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Always hard to answer these because one mans thunk is another mans thud so the more the merrier, especially if they are just things to check.
On later cars, there a few places to check...I know because I have suffered from ALL of them (which I figured out why eventually. ha).
Certainly check the upper engine steady carefully. Mine sheared so cleanly that you would never see it unless you really rocked the motor by hand why shining a bright line down there.
It is also worth checking the lower engine steady (if fitted) as they can crack at the subframe.
If a later car, the subframes were mounted to the heel board and its not ideal. They can often crack at the mounting points. Mine sounded like a clicking every time I was on and off the gas eventually. Pull the carpet back under the pedals and across and check them. Usually captured bolts, connected by a strip a steel.
Again, its always a good time to check everything while you are already poking around.
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When checking the upper engine steady, Disassemble it and inspect carefully the firewall mounts. On my car, the lower mount was not properly welded in the factory to the cross-member, had pulled loose sometime inn its history and had been brazed back on, only to come loose again. (Brazing doesn't stick to paint, apparently.)
I discovered this when the engine steady bolt fatigued a hole in the upper mounting plate and the engine steady became partially useless. (I discovered this when trying to solve a creaking/cracking noise in the right hand footwell - occurring during acceleration/decelleration. The engine was flexing the subframe resulting in a crack being torn in the footwell floorboard where the sub-frame bolts on.
So, in the photo you can see the aluminum checker plate I made to replace the upper support and the original lower support with the clutch line still connected to it - I did not want to have to deal with clutch hydraulics at the time. The lower bracket was replaced with s short piece of steel angle bolted through the cross-member. (That was fun bolting up alone!)
I have heard of others finding the lower bracket has come loose.
At the engine end of the steady, check the bolts and brackets are in good condition, as well as both rubber bushings at each end.
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